As we reach the end of May, which marks Mental Health Awareness Month in the United...

The rainy season is here again. This is the time when drainages will be clogged and...

A lot of women suffer pain during their menstrual period. From mild discomfort to severe abdominal...

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It is no longer a secret that everyone desires to continuously look younger. This is the...

“Early to bed, early to rise” – this is almost never applicable to Lagosians who naturally...

Warning: this isn’t going to sound pretty but we care about your health just as much...

Sometimes we get so busy that our sleep routine is literally thrown off its normal rhythm....

Your food, your health! Lately, I have really taken to the adage “you are what you...

It’s time to get your groove on! Dance has always been a part of human culture,...

We all know how certain foods can trigger certain symptoms in our bodies such as ulcer,...

Anyone who’s ever tried losing weight will tell you that weight loss can be expensive! The...