self-care-gift-ideas-2020
Mental Mondays: These Simple Self Care Gifts Will Put A Smile On Your Loved One’s Face

‌A gift no matter how small, is so personal because like we all know, it’s…

how-to-eradicate-stereotype
Dr Iyabo Speaks: Do Your Part To Eradicate Stereotypes

We cannot eradicate hate, but we can eradicate stereotypes by doing our own part in…

maskne-prevention-treatment-causes
What’s Maskne And How Can You Prevent And Treat It?

Maskne? Yes, maskne! Every day we learn new things and as life changes, we have…

meghan-markle-trolled-teenage-therapy-podcast-style-rave
Meghan Markle Talks About Being The Most Trolled Person In The World, Mental Health & More

Meghan Markle, the Duchess of Sussex, has brought to the attention of the public that…

world-mental-health-day-awareness-for-all
World Mental Health Day: 5 Self-Care Practices As We Celebrate Mental Health For All

One of the best parts of living in this contemporary world is that slowly mental…

stay-at-home-mom-mental-health
Mental Mondays: 5 Expectations That Affect The Stay-At-Home Mom’s Mental Health

Traditional media has often showcased a fallacious image of the stay-at-home mom doing nothing but…

Attract-the-right-guy-on-Instagram
How To Attract The Right Guy With Your Instagram Page

No matter how you choose to look at it, your Instagram page is now your…

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3 Amazing Health Benefits Of Cranberry Juice

Adding cranberry juice to your diet offers a plethora of health benefits. It is one…

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5 Beautiful Spots You Can Go On Vacation In Africa As Places Reopen

As the world continues to open back up, the travel industry is slowing gaining back…

How To Reduce Menstrual Cramps In 5 Practical Ways

We all want to know how to reduce menstrual cramps because the womb lining can…

how-to-healp-people-with-disabilities-feel-comfortable
Mental Mondays: How To Help People With Disabilities Feel More Comfortable In Their Skin

Taking a walk on the beach, seeping in the view while listening to your favorite…

get-rid-of-muffin-top-love-handle-belly-fat
3 Easy Workouts To Get Rid Of That Muffin Top Without Going To The Gym

Getting rid of excess lower belly fat which is also known as muffin top or…

how-to-organize-makeup-bag-in-drawer
The Ultimate Makeup Organization Guide: 6 Steps To Elevate Your Makeup Storage Game

Correct me, if I’m wrong but doesn’t it get frustrating when you have to rummage…

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The Elfonnie Edit: How To Attract The Right Guy Using 5 Different Hairstyles

If you want to know the importance of a great hairstyle then dress to the…

dr-iyabo-are-your-fears-holding-you-hostage
Dr Iyabo Speaks: Are Your Fears Holding You Hostage?

We all have fears. I have mine. I certainly do. I have a fear of…

how to boost immune system
7 Ways To Boost Your Immune System Naturally

With the recent coronavirus (COVID-19) outbreak, it is only normal that many people are getting…

tips-for-working-from-home-with-kids-mom-carrying-baby
3 Key Tips For Successfully Working From Home With Kids

The coronavirus pandemic has forced the majority of working parents into having to work from home. With…

how-to-sleep-better-healthier
How To Improve The Quality Of Your Sleep: 3 Practical Tips

As strange as it may sound, the time when you are asleep is, without a…

how increase libido in woman
Vivian’s Bedroom Talk: 5 Easy Ways To Improve Your Low Libido

Every once in a while you go from “a freak in the sheets” status to…

Mental Mondays: 6 Effects Of Sexual Assault On Mental Health

A n unwelcome touch, coerced to submission, or battered to submission. Whatever the scenario, sexual…

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Prince Harry And Meghan’s New Santa Barbara Home Is Quite A Royal Castle: See Photos

Meghan Markle and Prince Harry have found a new place to call home! The Duke…

10-online-games-to-play-with-friends
10 Of The Best Online Games To Play With Friends

Although the lockdown is easing off, social distancing is still emphatically advised for all of…

Strategic-ways-to-make-him-propose-diamond-ring
The Elfonnie Edit: 5 Strategic Ways To Make Him Put A Ring On It

Tick-tock says the clock as the timekeeper in you starts to make a habit out…

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How To Clean Up Your Phone: 7 Steps To A Total Digital Cleanse

We can all agree that organizing your home and workspace helps alleviate stress and translates…

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Dr. Iyabo Speaks: Can You Be Unmarried And Happy?

One question I used to get a lot is this: “Dr. Iyabo, how can you…

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Kendall Jenner’s Los Angeles Home Is More Organic Than You’d Expect | SR Cribs

When it comes to their homes, the Kardashian-Jenners all have very distinct styles. But what…

how-to-maintain-positive-mindset
Mental Mondays: How To Maintain A Positive Mindset As A ‘Person Of Color’

Having a healthy self esteem is easier said than done especially when you’re being looked…

how-to-stay-slim-at-50-40-as-you-get-older
Dr Iyabo Shares 5 Practical Tips For Staying Slim In Your 50s

I get these questions a lot: ‘how do you stay slim at 50? You’ve had…

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Mental Mondays: How To Be More Positive About Your Life

Positivity is like rare precious stones in this time of ours. It is almost justifiable…

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Loneliness In Today’s World: Causes And Solutions

Even though today’s world seems to be getting smaller as everything becomes digitalized, loneliness seems…