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8 Natural Ingredients That Effectively Trigger Hair Growth

8 Natural Ingredients That Effectively Trigger Hair Growth


For some, having long and luscious hair happens with little effort, while for others, there is a lengthy list of beauty rules to live by. It is not easy to maintain a healthy mane. From the headache of dealing with harsh chemicals and expensive treatments that still damage your hair to the notorious case of hair breakage, the challenges abound. Yet, it is possible to have long lustrous hair even if you go the route of natural ingredients.

There are many natural ways to grow long hair that are easy, affordable, and effective. But they require consistency and patience. That’s a small price to pay when you consider that natural ingredients are less likely to damage your hair, as opposed to chemical-based products. 

Here are natural ways to grow long hair without stress…

#1. Coconut oil

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The most widely used and adaptable natural oil for hair treatment is coconut oil. Its abundance of fatty acids, antioxidants, and vitamins feeds the hair follicles and scalp. Additionally, coconut oil helps avoid dryness, split ends, and hair breakage.

How to use

  • Simply massage some warm coconut oil into your scalp and hair to promote hair development.
  • Keep it on for at least an hour or overnight, and then wash it off with a gentle shampoo.

#2. Rice water

Photo: Bilguun Bayarmagnai/Pexels

Rice water is the starchy liquid that remains after the rice has been soaked or cooked. Asian ladies have used it for ages to maintain long, healthy, and glossy hair. Amino acids, vitamins, and minerals found in rice water promote hair growth and enhance hair texture.

How to use:

  • Rinse a cup of rice, then soak it overnight in water to make rice water for hair.
  • Put the rice water through a strainer and into a spray bottle.
    Gently massage your hair and scalp after applying the rice water, then leave it on for 20 minutes.
  • Wash it with cold water.

#3. Onion juice

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Even though onion juice may not sound particularly enticing, it is one of the best natural ways to grow long hair. The sulfur present in onion juice increases blood flow to the scalp and encourages collagen synthesis. A protein called collagen strengthens hair shafts and stops hair loss. Additionally, onion juice has antimicrobial qualities that can treat dandruff and scalp infections. It may smell awful but is tremendously beneficial to your hair.

How to use:

  • Peel and cut one or two onions, then put in a blender.
  • Apply the onion juice to your hair and scalp with a cotton ball after straining it.
  • After 15 to 30 minutes of leaving it on, rinse with a gentle shampoo.

#4. Aloe vera

Photo: Tara Winstead/Pexels

Another fantastic all-natural component for hair growth is aloe vera. Its calming, hydrating, and anti-inflammatory qualities can treat the scalp and encourage the growth of healthy hair. Enzymes found in aloe vera can also clean the hair follicles and remove dead skin cells.

How to use:

  • Scoop the gel from an aloe vera leaf after slicing it open.
  • Gently massage your scalp and hair with the gel. After 30 minutes, remove it by rinsing it off with lukewarm water.

#5. Jojoba oil


This is a liquid wax extracted from the seeds of the Jojoba plant. It closely resembles sebum, the natural oil secreted by the scalp. Jojoba oil can balance oil production, hydrate the scalp and hair, stop dandruff, and promote hair growth.

How to use

  • Warm some jojoba oil in the microwave or a double boiler before massaging it into your scalp and hair.
  • Leave it overnight and rinse with a gentle shampoo.

#6. Avocado

Photo: Ready Made/Pexels

Judging from the spa hair masks, it’s clear the delightful avocado is excellent for your hair. It is packed with good fats, vitamins, and antioxidants that can feed the hair follicles and scalp. Also, avocado enhances shine, reduces frizz, and repairs damaged hair. It is one of the natural ways to grow long hair because of its long list of beneficial properties.

How to use:

  • One ripe avocado should be mashed and combined with two tablespoons of either olive oil or coconut oil.
  • Apply the mixture to your hair and scalp, then wear a shower cap to lock in heat.
  • After 30 minutes, wash with a gentle shampoo.

#7. Olive oil

Photo: Mareefe/Pexels

If you’re wondering why olive oil is an essential component of shampoos and other hair products, that’s because olive oil brims with fatty acids, vitamins, and antioxidants that can hydrate the scalp and hair. It also stops dryness and damage, lessens inflammation, and increases blood flow to the scalp. The hair cuticles are softened and made more manageable with olive oil. For best use, follow the same process used in coconut oil and jojoba oil.

#8. Eggs

Photo: Pixabay/Pexels

Eggs can affect hair growth in different ways. They supply the hair roots and follicles with protein, minerals, and B-complex vitamins, including biotin. These ingredients support, nourish, and stop hair loss. Eggs can also be used topically as a moisturizer to enhance the suppleness and texture of hair.

Featured image: Nadine Ijewere via @traceeellisross/Instagram 

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