I
f you’ve ever perused the skincare aisle, you’ve likely noticed skincare brands touting the ceramides in their products in big, bold letters. Additionally, skincare gurus on YouTube and TikTok claim this ingredient is the secret to glass skin. It seems that ceramides is the hottest new buzzword in the skincare world, but what exactly is it and why does everyone suddenly seem so obsessed with it?
Ceramides have actually been used in skincare formulations for decades. However, recent research showing how crucial they are for supporting and maintaining the integrity of the skin barrier has thrust them into the spotlight. Now companies are racing to formulate products packed with ceramides, while we consumers wonder: “What’s the big deal about ANOTHER skincare ingredient?”
Well, it turns out ceramides live up to the hype. Let’s peel back the layers of science to understand why they are so popular, and how fundamental they are for achieving healthy, glowing skin. Spoiler alert: anyone looking to reinforce their moisture barrier, improve skin texture, fight signs of aging, and achieve glowing skin can benefit from adding ceramides into their routine.
What are ceramides in skincare?
Ceramides are lipids, or fats, that occur naturally in the outermost layer of our skin. They make up over 50% of the composition of the skin barrier. (The skin barrier is the outermost layer of the skin that protects the body from water loss, pathogens, and chemicals). Ceramides have a waxy, oil-like texture and help form the mortar-like substance that gives structure to skin cells. Without sufficient ceramide levels, our skin barrier becomes compromised.
Does our skin produce ceramides naturally?
Yes, our bodies produce ceramides through both our sebum and our keratinocyte skin cells. Ceramide production peaks in our youth, but slows down as we age. Factors like inflammation, dryness, and damage from environmental stress also lower ceramide levels over time. Using topical skincare products with added ceramides can help reinforce our skin’s lipid barrier.
What are the benefits of ceramides?
Studies show that applying ceramides topically has numerous benefits, including:
- Improves hydration and plumps up skin.
- Soothes and repairs damage from dryness or irritation.
- Protects against signs of aging, like fine lines and wrinkles.
- Helps heal skin conditions like eczema or psoriasis.
- Strengthens the skin barrier and locks in moisture
Do ceramides react to other skincare products?: The great news is that ceramides play nicely with other common skincare ingredients like retinol, alpha hydroxy acids, and vitamin C. They help reinforce the skin barrier, allowing the skin to better tolerate potential irritation from these active ingredients. Ceramides also aid in product absorption so that other beneficial ingredients can penetrate deeper.
Do ceramides have any side effects?: It’s rare to experience any side effects from using ceramides. They are well-tolerated by most skin types and don’t typically cause clogged pores or acne breakouts. As natural skin lipids, our bodies recognize and utilize topical ceramides well. Plus, it’s safe to use ceramide products daily.
How can I find and use ceramides in my skincare routine?
This essential ingredient can be found in cleansers, serums, moisturizers, and balms. Using a ceramide product daily provides the best anti-aging and skin barrier-boosting results. Look for ceramide in skincare products from trusted brands like Cerave, Paula’s Choice, Elizabeth Arden, and Dermalogica. Give your skin some extra TLC with these fatty heroes.
Shop editor’s finds
Featured image: @chanelofficial/Instagram
For the latest in fashion, lifestyle, and culture, follow us on Instagram @StyleRave_
All rights reserved. This material, and other digital content on this website, may not be reproduced, published, broadcasted, cached, rewritten, or redistributed in whole or in part without prior express written permission from STYLE RAVE. Use of and/or registration on any portion of this site constitutes acceptance of our Terms & Conditions and Privacy Policy.
—Read also
