In an era captivated by “grind culture,” a refreshing new trend is emerging that challenges conventional notions of productivity: sleepmaxxing. Originating on TikTok, sleepmaxxing emphasizes the importance of maximizing sleep quality and prioritizing rest as fundamental components of personal wellness, productivity, and happiness. For many young people feeling burnt out by relentless overwork, sleepmaxxing represents … Continue reading Mental Mondays: What Is TikTok’s Sleepmaxxing Trend?