S ometimes people find themselves doing things without even realizing it, like twirling their hair, picking at their skin, or biting their nails. These little habits are what we call Body Focused Repetitive Behaviors or BFRBs for short. They’re like those chill moments when you’re lost in thought and doodling on a piece of paper. … Continue reading Mental Mondays: What Are Body Focused Repetitive Behaviors?