Every day, we’re introduced to a wave of intriguing beauty supplements—some beneficial, others a bit daunting. Thankfully, spermidine falls into the positive category, offering both beauty and mental health benefits. Known for its potential anti-aging properties, spermidine supports the immune system and enhances cellular health. Among its many exciting claims, its potential positive impact on … Continue reading Mental Mondays: How Spermidine Supplements Affect Your Mental Health