Mental Mondays: Premenstrual Syndrome Symptoms And How To Cope With It

“Breathe in, out…” Anita affirms herself as she attempts to calm down. She just had a heated argument with her sister, and looking in retrospect, it wasn’t worth it. The day before, she found herself crying for no reason. Don’t get her started on the Rom-coms and how they’ve been keeping her in her feelings … Continue reading Mental Mondays: Premenstrual Syndrome Symptoms And How To Cope With It