Lifestyle

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Last Minute Ideas On Where To Spend Valentine’s Day In Lagos

L agos is such an amazing place to celebrate Valentine’s Day. You can call it…

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10 Multiplayer PS4 and PS5 Video Games To Play With Friends

The PlayStation consoles have consistently delivered an exceptional multiplayer experience, providing countless hours of entertainment…

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10 Black-Owned Activewear Brands That Should Be On Your Radar

The activewear industry has witnessed a remarkable shift in recent years, with a growing emphasis…

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Mental Mondays: Single On Valentine’s Day? Here’s How To Navigate The Season With Positivity

B eing single on Valentine’s Day requires courage, a sound mind, and healthy self-esteem. This…

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These Luxury Valentine’s Day Gift Ideas Will Make Your Man Feel Special

Valentine’s Day is a time to celebrate love, and let’s be honest, the men in…

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Planning To Propose This Valentine’s Day? Here Are 7 Ideas That Will Leave Your Significant Other Speechless

Valentine’s Day, the day of love, is not only about expressing affection but also seizing…

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What Is Winter Dehydration + How Does It Affect You?

D o you feel parched when it’s cold? That’s the surprising effect of winter dehydration.…

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Mental Mondays: Therapists Say This Is Why We Attract Emotionally Unavailable People

B eing emotionally unavailable means finding it difficult to connect or share feelings with others.…

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Are We Switching To Structured Water This Year?

T hankfully, January has tapped out and some of us are still fired up about…

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5 Stages Of Awareness By Eugene Schwartz For Business Folks

I magine casting your marketing bait into murky waters day after day, unsure if anything…

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Everything You Need To Know About Peptide Therapy To Reverse The Signs Of Aging

A fter age 30, health and hormones gradually decline with each birthday. But cutting-edge peptide…

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Give Flowers And Chocolates A Rest! 7 Cool Alternative Valentine’s Day Gift Ideas To Explore

R oses are red, violets are blue—everyone gets flowers, so what’s new? Raise your hand…

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Are You Consuming Enough Fiber? Here’s All You Need To Know About This Dietary Necessity

In the year 2024, the spotlight is on macronutrients, treating them like star athletes. While…

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Easy Tips To Start Working Out Again For Optimum Results

“O ne, two, three…” The sound of your counts was mostly interrupted by your heavy…

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Mental Mondays: Why You Should Start Gratitude Journaling

G ratefulness is medicine for the heart; a healing balm during hard times and a…

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Thoughtfully Curated: The Best Valentine’s Day Gifts For Husbands In 2024

As Valentine’s Day approaches, the quest for the perfect gifts for your husband becomes an…

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7 Health Tips For 2024 That Will Improve The Quality Of Your Life

C an we take a moment to reflect on our health journey these past years?…

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How To Apply The Red Car Theory To Dating

H ave you ever noticed that once you buy a flashy red sports car, you…

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What Are The Benefits Of Dry January + Healthy Alcohol Alternatives

T he holiday season is an alcohol-fueled atmosphere, with festivities of food, gift exchanges, endless…

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Mental Mondays: What Is Adrenal Fatigue?

A s time elapses, we realize the hustle culture is a trap. Yes, the rat…

The Best Sex Toys For Men That Promise Mind-Shattering Orgasm

In a world where sexual wellness is gaining deserved attention, the market for men’s sex…

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The Best Fitness Gifts For Your Gymphobe Buddy

W e all have that friend who wants to get in shape but can’t stand…

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Is Drinking Water Enough To Hydrate Your Skin?

“D rink eight glasses of water a day for glowing skin,” they say. From health…

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Why We Should Let Ourselves Fall (Somewhat) Out Of Shape Every Now and Then

We live in a culture obsessed with constant self-improvement, especially when it comes to our…

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Mental Mondays: What’s The Difference Between Gaslighting And Manipulation?

H ave you ever been in a relationship with someone who has the uncanny ability…

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11 Easy Ways Of Getting Out Of A Bad Mood

I f you’re like most healthy humans, it’s impossible to be upbeat and without problems…

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12 Easy Ways To Boost Your Immune System Naturally

Since Covid struck, the global health space hasn’t stayed the same. Many are getting more…

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7 Bad Financial Habits To Break For A Prosperous 2024

T he start of a new year represents a fresh start and a chance to…

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How To Stop Self-Sabotaging To Live Your Best Life

M ost individuals don’t consciously get in their own way. But indirectly, we mostly do.…

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Here’s All You Need To Know About Breathwork

B reathwork refers to various techniques that focus on conscious control and manipulation of breathing…