Lifestyle
“Early to bed, early to rise.” This is almost never applicable to those who naturally…
It’s time to get your groove on! Dance has always been a part of human…
Ethiopia grows some of the best coffee in the world. The Rastafarian movement thrived and evolved in Jamaica, but claims Ethiopia as its spiritual homeland. Ethiopians have, and still use a thirteen-month calendar; they have also a different time schedule from what is generally used in the West. And every Ethiopian must be proud to tell you that Ethiopia was never brought under colonial rule.
W hen you’ve done all that pertains to hygiene and still have body odor, this…
W e live in a world where our worth is often measured by how we…
“V ampires are real. They’re usually not the cape-wearing, ‘mwah-hah-hah-ing’ types, but rather people with…
We’ve heard that food is medicine, but what you may not know is that all…
We are in the digital age, and everything can be delivered to our doorsteps. Food,…
It’s one thing to look your best, and another to feel your best. Both go…
D id you know that the shipping industry is responsible for around 2.5% of global…
I t’s hard to detect ADHD in our generation where people have short attention lifespans,…
And do you remember Kunta Kinte from Alex Haley’s classic autobiography, Roots: The Saga of an American Family, and its hugely popular screen adaptation, Roots? The Gambia is Kunta Kinteh’s homeland. If that doesn’t tell you something about the rich importance of this place, you’ll realize on arriving here that tourists from all over the world come to the Gambia to see the home of Alex Haley’s famous ancestor shipped away during the slave trade, and to which Haley returned generations after, to trace his roots.
S ome words seem alien until you start getting wiser, or perhaps older. While some…
D o you feel overwhelmed and unsure if your actions are hurting your children? The…
You will see droves of elaborately costumed people in groups swirling and shimmying in brilliant colors. You’ll see and hear youngsters beating goatskin drums or blowing animal horns, sounding horns, and tinkling bells. You’ll hear them singing and dancing. Every group’s eye is on the prize.
It’s a fact that humans love to travel and for those who say they don’t,…
People tend to judge us by the way we smell because it tells a lot…
With Easter a few weeks away, it’s likely that you’re considering a vacation; so how…
There are countless workout regimens for losing weight, building muscle, and improving endurance. However, far…
H aving a good grasp of your credit score is an important personal finance skill.…
A person’s mental and emotional health can be significantly impacted by childhood trauma, which can…
I t doesn’t matter if you’re ambitious or merely trying to get by in your…
I f you enjoy entertaining friends and family, or relaxing outdoors when the weather is…
F irst dates are unofficial interviews for a prospective soulmate. The process of getting to…
W ith everything happening in our time –we saw a pandemic, global lockdown, recession, lunar…
L ooking and feeling good are two of the main reasons we follow/stalk our favorite…
I f you recently stepped into the dating pool, it could feel overwhelming. The wild…
M icrodosing is a hot topic right now. This phenomenon has recently gained popularity as…
There’s a large population of Cape Verdeans in the diaspora who miss home or family or country; their feelings of displacement and nostalgia are captured in morna. There’s a word for that feeling in Cape Verde – Sodade. And there’s a song of the same name that every Cape Verdean loves.
M anipulating takes on various forms, and when you mix up gaslighting with racism in…