5 Exercises For 9-5ers To Help That Neck And Shoulder Pain

After a weekend full of fun and relaxation, most of us trudge back into our offices to start off the week. While to some this reunion with their passion makes them elated, to others their necks and shoulders don’t feel the same way. Little wonder why #TGIF is a very welcome trend especially among the … Continue reading 5 Exercises For 9-5ers To Help That Neck And Shoulder Pain