Society has always endorsed ladies with fuller boobs and you may have landed here because you’re surfing the internet in search of a savior for your small breasts without going under the knife. We totally agree with you on this route because we know how many chic shoes and outfits you could buy with that surgery money.
Firstly, celebrities like Lupita Nyong’o, Yvonne Nelson, Genevieve Nnaji and a whole bunch of others are evidence that your boob size really doesn’t determine your success or sexiness. So you should appreciate who you are and realize that you’re beautiful no matter the size of your boobs. And if you’re seeking a fuller bust, you should do it for yourself and not for the approval of others.
Agreed, many outfits look much better with a full bust but there are also certain designs only women with smaller boobs can rock. Having stated the truth, it’s time to face why you’re here. With that, I’m handing over to you long standing healthy tips on how you can fill up the missing space in your chest area. These are all natural ways to increase your cup size without worrying about getting botched.
Here are tips on how to get bigger breasts without surgery…
There are breast-enhancing exercises that help strengthen the Pectoralis major (major chest muscle) to keep your boobs firm and help it protrude outwards nicely. Push-ups, chest press and the tear lateral raise are good boob boosting exercises you legit should carry out. The secret is to start small and at your pace then increase your activity levels gradually.
2. Natural foods
Who would have thought that we could get fuller boobs just by incorporating foods packed with estrogen into our diets? I can literally hear you say the words “keep going, keep going.” Calm your clutches, I’ve got you. Whole grains, legumes, fruits and vegetables are a great start. In general, if you’re on the skinny side of life, you can add weight naturally by going for foods with healthy fats.
Fennel is one of the top estrogenic compounds which has been purported to cause breast growth and increased milk production in lactating mothers. So incorporate it into your diet and watch the result show in increased cup size over time. Herbs like red clover can also be used to make tea; this is also a bigger breast therapy that is easy and works. The only concern with herbs is that you should stick to the herbs themselves and not pop pills that contain them as many natural drugs are not regulated by national drug administration departments.
Some women swear by this technique, having evaded the pain of surgery and still obtain desired results. Ingredients to look out for before purchasing any of these creams are;
- Pueriaria Mirifica
- Saw Palmetto
- Soy Isoflavones
- Red Clover
- Black Cohosh
These ingredients have been tested and trusted over time to get fuller boobs naturally. Just rub the cream into your boobs and once your skin absorbs it, the hormones responsible for breast tissue growth are stimulated and you’ll begin to see results with time.
4. Get your boob massage
It is certain that you will love the outcome, so give it a try. Breast massages are very effective especially when done right by a professional who knows the right techniques to apply. Apart from serving as an important tip on how to get bigger boobs naturally, breast massage also promotes the growth of healthy cells around the breast, gets rid of energy blockage preventing normal distribution of hormones, helps with early detection of breast cancer and in getting rid of toxins hence, making the breast more healthy.
These are much cheaper and safer alternatives for natural breast enlargement, but obviously, the result will not be as immediate as going under the knife. The key is to stay consistent with these remedies and fuller boobs will come to you wrapped with a bow on it in due time.
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An art lover with a voracious appetite for fashion and travel. As one who's passionate about the advancement of the woman, creating content that inspire smart living and positive lifestyle changes is a duty. At Style Rave, we aim to inspire our readers by providing engaging content to not just entertain but to inform and empower you as you ASPIRE to become more stylish, live smarter and be healthier. Follow us on Instagram @StyleRave_ ♥